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1. When do you think is a good time to ask someone "Are you OK?"

When they are surrounded by people in a noisy public place When they are running out the door When they are in a quiet comfortable space that's ideal for them Never. I'll ignore my gut instinct that something is not right

2. What's important to remember whwn listening to someone talk about how they're feeling?

Tell them about your problems and that time when you felt the same Let them talk without interruption and listen with an open mind Talk over them so they can't get a word in Make eye contact but not really listen to what they’re saying

3. What are some of the next steps you could encourage them to take to manage their situation?

Suggest they talk to someone who can provide further support; like their GP, manager or teacher Say it’s not that bad and they’ll get over it Suggest they don’t talk to anyone else about how they’re feeling Suggest they stop doing their favourite things; like sport, social outings or volunteering

4. What is an important gesture to show you genuinely care?

Forget what they've told you. Laugh it off. Tell them they're weak for talking about their problems. Check in with them again soon to see how they're doing.

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Profluid Pty Ltd was incorporated in 2017 as a privately owned and operated Valves Specialist business.

contact@profluid.com.au

+61 (0) 8 6102 0312

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Level 28, AMP Tower,
140 St Georges Terrace,
Perth, WA, 6000

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U44, 110 Inspiration Drive,
Wangara, WA, 6065

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